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11 ways to boost metabolism naturally
Healthy Living | Wellness

11 ways to boost metabolism naturally

ByHirtley February 24, 2022February 24, 2022

Metabolism is the chemical reactions in the body that produce energy from sources such as fats, foods, etc. Energy is the life force of human…

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5 remedies that lower blood sugar Naturally
Common Ailments | Wellness

5 remedies that lower blood sugar Naturally

ByHirtley February 12, 2022April 2, 2022

High blood sugar is the most common and dangerous symptom of diabetes. It is a leading cause of nerve damage, blindness, high blood pressure, high…

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How to reduce High cholesterol naturally
Common Ailments | Wellness

How to reduce High cholesterol naturally

ByHirtley February 10, 2022February 10, 2022

Cholesterol is a waxy, fatty substance that is needed by our cells to function properly. Though our body can produce its cholesterol, we often get…

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How to correct women’s hormonal imbalance with diet and supplements
Wellness | Women Health

How to correct women’s hormonal imbalance with diet and supplements

ByHirtley August 9, 2021June 14, 2022

Hormonal imbalance is becoming more common every day for many reasons. Not to mention, It can be tricky to know when our hormonal balance is…

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How to effectively improve poor appetite naturally
Common Ailments | Wellness

How to effectively improve poor appetite naturally

ByHirtley August 5, 2021August 16, 2021

We as people love food. At least, most of us do. It is one of the necessities of life that we enjoy very much. A…

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How To Get Rid Of Mosquitoes in your home
Home Care | Wellness

How To Get Rid Of Mosquitoes in your home

ByHirtley June 25, 2021August 4, 2021

What do I know about mosquitoes? They are our constant companion if you live in this temperate part of the world. A combination of lifestyle…

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Low Testosterone in Women: Causes, Symptoms, and Supplements
Wellness

Low Testosterone in Women: Causes, Symptoms, and Supplements

ByHirtley March 14, 2021July 10, 2021

Testosterone is a hormone that is mostly associated with the male gender though both genders need it for optimal health. It is produced in the…

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11 effective Immune-boosting herbs and supplements
Common Ailments | Wellness

11 effective Immune-boosting herbs and supplements

ByHirtley March 13, 2021December 7, 2021

The body as we know it is a complex living machine that works 24hr a day, 7 days a week, without ever taking a day…

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10 Energy-Boosting Herbs, foods, and Supplements.
Wellness

10 Energy-Boosting Herbs, foods, and Supplements.

ByHirtley March 12, 2021July 24, 2021

Our energy levels fluctuate between different times of the day and periods of our lives. Sometimes we feel fine and are capable of undertaking our…

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6 Awesome home remedies for insomnia
Common Ailments | Wellness

6 Awesome home remedies for insomnia

ByHirtley March 11, 2021July 10, 2021

The importance of sleep to man is like water to life. Without it, we cannot function properly. You can even try observing yourself on days…

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About Me

I absolutely believe that our bodies are most healthy when we use natural medicine from the natural environment and not laboratories. Natural healing is the best method of healing (scientifically proven) as it is usually more affordable, compatible with our body system, accessible to the general population and has almost no side effects. Read more

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