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Author: Hirtley

Hello, I am Hirtley. I love learning and discovering simple and effective Natural remedies for our everyday mishaps. Natural and safe healing will always be a part of my life especially now that I am trying to bring you the best remedies in my many years of experience using my little knowledge. I hope you have a good time here and I was able to help you out in some way. If not, do let me know through support@naturalupkeep.com. Have a nice day. :-)
11 easy and effective remedies for fever
Common Ailments | Babies and Children | Home first aid

11 easy and effective remedies for fever

ByHirtley March 12, 2021July 7, 2021

Do we usually know why we have a fever? Most of us do no not. We simply feel sick and our temperature is up that…

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6 Awesome home remedies for insomnia
Common Ailments | Wellness

6 Awesome home remedies for insomnia

ByHirtley March 11, 2021July 10, 2021

The importance of sleep to man is like water to life. Without it, we cannot function properly. You can even try observing yourself on days…

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5 effective home remedies That Eliminate nappy rash in 48-72 Hours
Babies and Children | Common Ailments

5 effective home remedies That Eliminate nappy rash in 48-72 Hours

ByHirtley March 11, 2021September 13, 2021

We keep our babies in diapers to protect them, ourselves, and our home from the consequence of allowing them to roam without diapers. That, I…

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5 easy and effective cough remedies for quick relief
Common Ailments

5 easy and effective cough remedies for quick relief

ByHirtley January 19, 2021June 13, 2022

Will you believe me if I told you that a cough might be a good thing? I know it does not seem so when you…

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9 effective remedies for quick relief from Common cold
Common Ailments

9 effective remedies for quick relief from Common cold

ByHirtley January 19, 2021June 13, 2022

The common cold is an infection of the nose and throat. Its symptoms are sore throat, runny nose, cough, nasal congestion, sneezing, headache, weakness, etc….

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13 Best Mosquito bite remedies To stop and prevent itching and swelling
Common Ailments | Babies and Children | Home first aid

13 Best Mosquito bite remedies To stop and prevent itching and swelling

ByHirtley January 17, 2021July 15, 2021

Mosquitoes are those known for their dreadful, irritating, whiny noises that can drive you up the wall. They love disrupting our peace, especially in the…

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6 effective remedies to be diarrhea-free in less than 12 hours
Common Ailments | Home first aid

6 effective remedies to be diarrhea-free in less than 12 hours

ByHirtley January 16, 2021January 25, 2022

Diarrhea like cough and flu happens to us all a few times a year. As you have probably experienced, it is the frequent passing of…

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4 very Effective home remedies for menstrual Pain
Women Health

4 very Effective home remedies for menstrual Pain

ByHirtley January 15, 2021January 24, 2022

I don’t know if some realize how lucky they are that they don’t experience menstrual pain. They are a favored group but they probably don’t…

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5 easy home remedies and tips for heartburn
Common Ailments | Wellness

5 easy home remedies and tips for heartburn

ByHirtley January 13, 2021June 13, 2022

Heartburn is often experienced by those that have gastritis, stomach ulcer, GERD (Gastroesophageal Reflux Disease), etc. Contrary to its name, heartburn has nothing to do…

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About Me

I absolutely believe that our bodies are most healthy when we use natural medicine from the natural environment and not laboratories. Natural healing is the best method of healing (scientifically proven) as it is usually more affordable, compatible with our body system, accessible to the general population and has almost no side effects. Read more

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